by elaine atkinson
Sustainable Results, Lasting Change
If long lasting, sustainable weight loss, improved health and fitness, coping with menopausal symptoms or getting to and addressing the root cause of pain and injury are important to you, then ea health is here to help.
Services include deep tissue massage, injury treatment and rehabilitation, vocal massage and personal training with support for women during and after menopause being of special interest.
Deep Tissue Massage, Injury Treatment and Rehabilitation, Vocal Massage
We are able to help with all types of aches and pains and injuries including knees, backs, shoulders and necks. Treatment sessions can include deep tissue massage, muscle release techniques, assisted stretching and simple exercise programmes to reduce pain, improve movement and strengthen the affected area.
Strength through Adversity
Health and fitness in perimenopause through menopause and into the post menopausal years is a specialist area with support and advice on how to manage and minimise symptoms to nutrition and exercise programmes to improve health and fitness.
EA Health has a room for all the available treatments within the Code Fitness gym in Fernwood.
This is also where your personal training sessions will take place, in Newark's newly built gym facility where both complete beginners and elite athletes have the pleasure of training.